Food For Health

The mighty apple (and its skin) is loaded with antioxidants, vitamin C, and fiber. In season from late August through November, you’ll find a wide variety of apples to taste...

Fifteen years ago, Preston Maring, MD, had an idea. He was strolling through his hospital lobby and noticed vendors selling jewelry and other trinkets. “Why not offer something here that...

In honor of Banana Day on April 18, let’s examine the misconceptions around bananas and shed new light on this much maligned fruit.

Get Healther by Cooking More at Home Linda Shiue, MD, shares some easy first steps       Set up Your Kitchen With a few basic tools, you’ll be able...

For those on the go, this easy, 3-ingredient recipe will supply you with the energy you need to start and get through the day.

We're in between early spring and late winter, when citrus is still available and asparagus has started show up in the produce department. Have the best of both seasons with this bright and simple salad recipe.

One of the things the holiday is best known for is the extravagant feast. Celebrate the year of the dog with this healthy dish.

This smoothie quick and easy smoothie recipe uses dates as a natural sweetener, which makes it a great choice when you want to satisfy your sweet tooth without the guilt.