Food for Health

Many people who suffer seasonal affective disorder will often crave carbohydrates but simple carbohydrates may end up making you feel worse in the long run.

In what is now an annual tradition, here are the most popular recipes of the year.

For a simple, yet heartfelt, DIY gift, consider a jar of popcorn kernels with the spices to make a delicious and healthy snack.

This festive treat for the holidays is brewed from dried hibiscus flowers and is packed with antioxidants and vitamin C.

Chard has almost as many vitamins — K, A and C — as it does colors. This nutritional heavyweight sports stalks in a rainbow of hues including red, orange, yellow,...

Applesauce can be a snack by itself, used in baked goods to reduce fat and cholesterol — and it’s also an easy and delicious topping for your Hanukkah latkes.

If you are looking for something lighter to eat in the days after Thanksgiving, try this salad that incorporates your favorite flavors without the heaviness of the holiday meal.

Watch two of our youngest chefs whip up their favorite pumpkin muffin recipe from our Food for Health blog and learn more about how kids can get involved in the kitchen.

As the holidays near and many people are planning to spend more time in the kitchen, it’s a good time to address several commonly asked questions related to cooking and food.

Beyond avoiding alcoholic beverages and desserts, there are other tricks and tips to avoid late-hour grazing — and the weight gain that comes with it.