Spreading Ideas // Topic News

Health and Fitness

Maximizing total health means focusing on a healthy lifestyle — mind, body and spirit — and we're here to provide encouragement every step of the way.


HEALTH AND FITNESS

Logo of Greatist for award for Healthiest Companies in America October 29, 2014

The 44 Healthiest Companies to Work For in America

Source: Greatist.com

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BLOG // THRIVING SCHOOLS

A bunch of kids trick-or-treating October 28, 2014

Make this Halloween Pure Fun, Not Pure Sugar

Source: Thriving Schools

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HEALTH AND FITNESS

Photo of Ruth Goldenberg, MD, over the logo for the Daily Republic October 22, 2014

Fitness During Pregnancy Can be Safe, Beneficial

Source: Daily Republic

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