Spreading Ideas // Topic News

Health and Fitness

Maximizing total health means focusing on a healthy lifestyle — mind, body and spirit — and we're here to provide encouragement every step of the way.


BLOG // THRIVING SCHOOLS

Grace Wetzler recipe winner July 29, 2014

Young Chef’s Peppers Recipe Wins Her Trip to White House

Source: Thriving Schools

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BLOG // FOOD FOR HEALTH

Three yummy blueberry muffins on a plate July 11, 2014

Vegan Blueberry Banana Muffins

Source: Food for Health

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